Class schedule

Monday-Wednesday

University College London - various times, contact me for details.

Thursday

12.30-13.30 | Open level Yoga | Horntye Park Sports Complex 

All classes are £5 drop in. Please bring your own mat :)

Private yoga instruction

Hastings area

Whether you're new to yoga or an experienced student, recovering from an injury or just looking to develop your strength and flexibility, one-to-one teaching will take your practise to the next level. Deepen your body's knowledge of Yoga with hands on adjustments and specifically-designed sequences.

Corporate classes

Hastings area

Yoga is a wonderful way to replenish yourself during the working day by lowering stress, moving your body, and getting away from your to-do list. It's also proven to increase productivity too, so everybody wins! Corporate classes can be structured to your organisation's culture, time-frame and needs. 

My teaching style

My teaching is dedicated to inspiring and building the confidence of all students, no matter what level of experience, by making Yoga accessible to them in a safe and nurturing setting. With an emphasis on deep relaxation, self-reflection and a sense of humour, I encourage students to gain deeper awareness of their mental and physical selves. 

My classes vary in style from deeply restorative slow practice, to more dynamic vinyasa flow to get the blood pumping. All incorporate elements of pranayama (breath work), meditation, fluid transitions and self-care.

Classes are suitable for any level of ability, with hands on adjustments and modifications offered to deepen your individual practice.

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